Winter Sessions

I’ve designed a 10-week virtual coaching experience built around the Evergreen Performance philosophy:

Train. Practice. Play.

This group training option provides structure, accountability and social connection during a season when motivation can sometimes run low. For the skiers and snowboarders in the group, winter is an especially important time to focus on movement quality and injury prevention—and this program will help you play stronger, straight into the spring and summer.

This program will include:

4 self-guided workouts per week with modifications (gym access required)
5 quick and easy mobility sessions per week (via video recordings in my app)
10 live weekly group Zoom conversations exploring training, recovery, nutrition, sleep, energy, movement and more. Can't make a call? All calls will be recorded so you can watch or revisit them at your convenience.
Access to group platform for questions and resources

Join the Program

Rates

By December 15th:

$599

After December 15th:

$799

*Program valued at $1550

Zoom Cohort Schedule (MST):

Tuesday, January 12th 1:00 - 1:45pm

Tuesday, January 19th 1:00 - 1:45pm

Tuesday, January 26th 1:00 - 1:45pm

Tuesday, February 2nd 1:00 - 1:45pm